Simple Carrots And Cabbage With Oregano Recipe

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Simple Carrots And Cabbage With Oregano
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Ingredients:

  • 4 large carrots julienned
  • 1 tbsp olive oil
  • salt and pepper to taste

Directions:

  1. In a skillet, heat the olive oil over med high heat. Add the carrots to the pan and sauté for about a minute. Add the cabbage and stir constantly. Once the veggies start to slightly soften, add the oregano and salt and pepper. Stir and sauté for a couple more minutes. Be careful not to cook too long, you don't want everything too soft!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.33 Kcal (211 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 13.55mg 1%
Potassium 130.5mg 3%
Total Carbs 4.67g 2%
Sugars 2.26g 9%
Dietary Fiber 2.35g 9%
Protein 0.77g 2%
Vitamin C 27.7mg 46%
Iron 0.1mg 1%
Calcium 34mg 3%
Amount Per 100 g
Calories 63.98 Kcal (268 kJ)
Calories from fat 40.16 Kcal
% Daily Value*
Total Fat 4.46g 5%
Sodium 17.22mg 1%
Potassium 165.9mg 3%
Total Carbs 5.93g 2%
Sugars 2.87g 9%
Dietary Fiber 2.99g 9%
Protein 0.98g 2%
Vitamin C 35.2mg 46%
Iron 0.1mg 1%
Calcium 43.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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