Amount Per 1 Serving | |||
Calories | 224.27 Kcal (939 kJ) | ||
Calories from fat | 79.54 Kcal | ||
% Daily Value* | |||
Total Fat | 8.84g | 14% | |
---|---|---|---|
Cholesterol | 42.7mg | 14% | |
Sodium | 370.24mg | 15% | |
Potassium | 343.77mg | 7% | |
Total Carbs | 16.3g | 5% | |
Sugars | 2.31g | 9% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 19.41g | 39% | |
Vitamin C | 16.7mg | 28% | |
Iron | 1.1mg | 6% | |
Calcium | 28.4mg | 3% |
Amount Per 100 g | |||
Calories | 106.82 Kcal (447 kJ) | ||
Calories from fat | 37.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 14% | |
---|---|---|---|
Cholesterol | 20.34mg | 14% | |
Sodium | 176.36mg | 15% | |
Potassium | 163.75mg | 7% | |
Total Carbs | 7.77g | 5% | |
Sugars | 1.1g | 9% | |
Dietary Fiber | 0.99g | 8% | |
Protein | 9.25g | 39% | |
Vitamin C | 8mg | 28% | |
Iron | 0.5mg | 6% | |
Calcium | 13.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.