Simple and Creamy Tomato Soup Recipe

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Simple and Creamy Tomato Soup
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Ingredients:

Directions:

  1. Melt butter in stockpot. Add onion and cook for 5 minutes until softened.
  2. Stir in tomatoes, carrots, chicken stock, bay leaves, cinnamon stick, parsley, and thyme. Bring to a boil.
  3. Reduce heat to low and simmer for 15 to 20 minutes until vegetables are tender.
  4. Cool soup and puree in a blender or food processor (hand blenders are best - that way you don't have to transfer the soup out of the pot).
  5. Reheat soup in pot, adding cream if desired.
  6. Season soup with salt and pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.3 Kcal (663 kJ)
Calories from fat 80.47 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 27.65mg 9%
Sodium 201.12mg 8%
Potassium 604.34mg 13%
Total Carbs 15.23g 5%
Sugars 8.72g 35%
Dietary Fiber 2.65g 11%
Protein 5.95g 12%
Vitamin C 24.6mg 41%
Vitamin A 0.3mg 8%
Iron 0.2mg 1%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 48.3 Kcal (202 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 14%
Cholesterol 8.44mg 9%
Sodium 61.37mg 8%
Potassium 184.41mg 13%
Total Carbs 4.65g 5%
Sugars 2.66g 35%
Dietary Fiber 0.81g 11%
Protein 1.81g 12%
Vitamin C 7.5mg 41%
Vitamin A 0.1mg 8%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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