Directions:
- Cook sausage over medium heat until browned, about 8 minutes and crumble with a fork.
- Combine sausage and remaining ingredients, except lemon juice, salt and pepper in slow cooker.
- Cover and cook on high 4-5 hours. Discard bay leaf.
- Season to taste with lemon juice, salt and pepper.
- Variation: same as above, but omit sausage and add 1/2 cup sliced fennel bulb. Substitute 1 t lightly crushed fennel seed for the herbs. Process soup in food processor or blender until smooth; garnish each bowl with finely chopped fennel tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.31 Kcal (1077 kJ) | ||
| Calories from fat | 27.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 847.41mg | 35% | |
| Potassium | 1098.03mg | 23% | |
| Total Carbs | 34.98g | 12% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 15.2g | 61% | |
| Protein | 22.21g | 44% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.6mg | 37% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 64.41 Kcal (270 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 5% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 5% | |
| Sodium | 212.13mg | 35% | |
| Potassium | 274.86mg | 23% | |
| Total Carbs | 8.76g | 12% | |
| Sugars | 1.56g | 25% | |
| Dietary Fiber | 3.81g | 61% | |
| Protein | 5.56g | 44% | |
| Vitamin C | 3.3mg | 22% | |
| Iron | 1.6mg | 37% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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