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Simple and Brilliantly Tasty Grilled Steak Recipe

Simple and Brilliantly Tasty Grilled Steak Recipe

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Simple and Brilliantly Tasty Grilled Steak

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Ingredients:

Serving

1 lb steak , trimmed of fat to within 1/4 inch ( any cut you like just make sure it is a tender cut and good
1/2 tbsp butter
1 tbsp olive oil
sea salt , course grind, to taste
black peppercorns , course and freshly ground

Directions:

Trim any large fat around steak so that it is within 1/4 inch- prevents meat curling up on grill.
Rub both sides of steak with butter or butter buds then repeat with olive oil. This will allow you the flavor of the butter without it burning as the olive oil raises the burn point. Season with salt and pepper.
Allow steak to come to room temperature letting it rest on counter for about 45 minutes or so.
Meanwhile, preheat gas or charcoal grill to highest setting- nice layer of white ash for charcoal.
Place steak on grill and let it sear for one minute. Lift with tongs- never a fork as this will pierce the meat and allow juices to escape.
Turn steak and allow to sear on other side for one minute. If you want crosshatch grill marks, turn 45 degrees and lay steak down on grill to sear crosshatch lines into the meat.
Allow steak to cook for about 6 minutes total for medium rare, about 8-10 for medium and longer for well done.
Remove steak from grill and let rest on platter or cutting board for at least 5 minutes before cutting. Resist temptation! Do not even pick any crispy edges off. The meat will relax and all the juices will redistribute making this the juiciest steak you may have ever had.
Now you can add any other seasonings you like. DH likes it just as it is.
Enjoy!~.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.26 Kcal (2953 kJ)
Calories from fat	300.2 Kcal
		% Daily Value*
Total Fat	33.36g	51%
Cholesterol	264.69mg	88%
Sodium	250.21mg	10%
Potassium	1552.67mg	33%
Protein	104.38g	209%
Vitamin A	0.1mg	2%
Iron	9.1mg	50%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	148.6 Kcal (622 kJ)
Calories from fat	63.25 Kcal
		% Daily Value*
Total Fat	7.03g	51%
Cholesterol	55.77mg	88%
Sodium	52.72mg	10%
Potassium	327.15mg	33%
Protein	21.99g	209%
Iron	1.9mg	50%
Calcium	9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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