Simmering Aromatic Spices Recipe

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Simmering Aromatic Spices
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Ingredients:

  • 4 cups water
  • 3 cinnamon sticks
  • 2 tsp whole cloves

Directions:

  1. Place water in sauce pan and add spices and sticks. Simmer on low and occasionally refresh with water. You could add orange peels and or whole cloves.
  2. Last Christmas I packaged in zip lock bags with instructions and gave as gifts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.82 Kcal (12 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2.58mg 0%
Potassium 4.76mg 0%
Total Carbs 0.68g 0%
Dietary Fiber 0.23g 1%
Protein 0.07g 0%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 2.36 Kcal (10 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.16mg 0%
Potassium 3.99mg 0%
Total Carbs 0.57g 0%
Dietary Fiber 0.2g 1%
Protein 0.06g 0%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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