Slow Cooker/Crock Pot Massaman Curry Recipe

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Slow Cooker/Crock Pot Massaman Curry
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  1. Trim meat of excess fat and sinew and cut into 2-3cm cubes.
  2. Heat the oil in a heavy-based pot and fry the onion until brown.
  3. Add the meat, season and continue to brown all over.
  4. Add curry paste, heat through until fragrant. Add half the coconut cream, lower the heat and cook gently for about 5 minutes.
  5. Put the potatoes on the bottom of the slow cooker.
  6. Pour the mix on top of the potatoes.
  7. Add the water, remaining coconut cream, cinnamon and bay leaves and cook on LOW, covered, for 8 hours.
  8. In the last hour, season to taste with fish sauce, palm sugar and tamarind paste. (I like to add a few handfuls of peanuts, too).
  9. Garnish with peanuts and coriander and serve with steamed basmati or jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.96 Kcal (2638 kJ)
Calories from fat 370.91 Kcal
% Daily Value*
Total Fat 41.21g 63%
Cholesterol 67.5mg 23%
Sodium 2509.67mg 105%
Potassium 518.68mg 11%
Total Carbs 41.58g 14%
Sugars 33.12g 132%
Dietary Fiber 4.81g 19%
Protein 22.41g 45%
Vitamin C 36.5mg 61%
Iron 2.8mg 16%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 218.05 Kcal (913 kJ)
Calories from fat 128.38 Kcal
% Daily Value*
Total Fat 14.26g 63%
Cholesterol 23.36mg 23%
Sodium 868.67mg 105%
Potassium 179.53mg 11%
Total Carbs 14.39g 14%
Sugars 11.46g 132%
Dietary Fiber 1.66g 19%
Protein 7.76g 45%
Vitamin C 12.6mg 61%
Iron 1mg 16%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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