Amount Per 1 Serving | |||
Calories | 153.05 Kcal (641 kJ) | ||
Calories from fat | 62.54 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 11% | |
---|---|---|---|
Cholesterol | 44.64mg | 15% | |
Sodium | 262.52mg | 11% | |
Potassium | 410.48mg | 9% | |
Total Carbs | 7.33g | 2% | |
Sugars | 3.21g | 13% | |
Dietary Fiber | 2.63g | 11% | |
Protein | 16.81g | 34% | |
Vitamin C | 29.1mg | 49% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.3mg | 52% | |
Calcium | 37mg | 4% |
Amount Per 100 g | |||
Calories | 82.13 Kcal (344 kJ) | ||
Calories from fat | 33.56 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 11% | |
---|---|---|---|
Cholesterol | 23.96mg | 15% | |
Sodium | 140.88mg | 11% | |
Potassium | 220.29mg | 9% | |
Total Carbs | 3.93g | 2% | |
Sugars | 1.72g | 13% | |
Dietary Fiber | 1.41g | 11% | |
Protein | 9.02g | 34% | |
Vitamin C | 15.6mg | 49% | |
Vitamin A | 0.3mg | 16% | |
Iron | 5mg | 52% | |
Calcium | 19.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.