Tuscan Chicken Pizza Recipe

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Tuscan Chicken Pizza
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Roll out pizza dough on a well floured surface. Place onto pizza pan that is dusted with cornmeal, or drizzled with olive oil.
  3. Spread tomato sauce over dough in a thin, even layer.Top with fresh basil.
  4. Evenly sprinkle cheese onto pizza. Top with chicken, especially places not covered with cheese.
  5. Sprinkle parsley over the cheese. Finish of with a little freshly ground black pepper, to taste.
  6. Bake for 18-20 minutes, or nutil crust is golden.
  7. Let pizza cool about 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.46 Kcal (1442 kJ)
Calories from fat 142.16 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 44.08mg 15%
Sodium 1490.07mg 62%
Potassium 398.52mg 8%
Total Carbs 21.35g 7%
Sugars 4.53g 18%
Dietary Fiber 2.01g 8%
Protein 30.4g 61%
Vitamin C 3.3mg 5%
Iron 1.3mg 7%
Calcium 570mg 57%
Amount Per 100 g
Calories 195.77 Kcal (820 kJ)
Calories from fat 80.8 Kcal
% Daily Value*
Total Fat 8.98g 24%
Cholesterol 25.05mg 15%
Sodium 846.87mg 62%
Potassium 226.5mg 8%
Total Carbs 12.13g 7%
Sugars 2.57g 18%
Dietary Fiber 1.14g 8%
Protein 17.28g 61%
Vitamin C 1.8mg 5%
Iron 0.7mg 7%
Calcium 324mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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