Directions:
- Bring the water to a boil with the lemon juice then lower the heat to medium.
- Add the mushrooms and let simmer for a few minutes or until softened.
- Drain and let the mushrooms cool.
- Mix the soymilk, chives, sugar, and salt and pepper with the mushrooms in a bowl. Chill in the fridge, uncovered, for at least an hour.
- Serve with lettuce leaves as a nice side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.79 Kcal (108 kJ) | ||
| Calories from fat | 3.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 11.93mg | 0% | |
| Potassium | 270.24mg | 6% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 19.93 Kcal (83 kJ) | ||
| Calories from fat | 2.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Sodium | 9.22mg | 0% | |
| Potassium | 208.81mg | 6% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.56g | 8% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 2.24g | 6% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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