Directions:
- Heat a small skillet over medium heat. Add nuts to pan; cook 4 minutes or until lightly toasted, stirring constantly. Remove from pan.
- Combine nuts and garlic in a food processor; process until minced. Add basil, oil, salt, and peppers; process until blended, scraping sides occasionally. Add cheese; process until smooth. Spoon into a bowl; fold in tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.28 Kcal (177 kJ) | ||
| Calories from fat | 37.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 54.4mg | 2% | |
| Potassium | 63.36mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.71 Kcal (660 kJ) | ||
| Calories from fat | 139.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 6% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 202.91mg | 2% | |
| Potassium | 236.31mg | 1% | |
| Total Carbs | 4.45g | 0% | |
| Sugars | 2.29g | 2% | |
| Dietary Fiber | 1.2g | 1% | |
| Protein | 2.03g | 1% | |
| Vitamin C | 12mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 31.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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