Directions:
- Combine eggs, bread crumbs, tomato juice, parsley, oregano, salt, pepper and garlic.
- Stir into beef, mixing well.
- On foil or waxed paper pat meat to a 12 x 10-inch rectangle.
- Arrange ham on top of meat, leaving a margin on edges. Sprinkle shredded cheese on top of ham and roll up.
- Bake 1 hour and 15 minutes at 350°.
- Arrange cheese (triangles) on top and bake another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.2 Kcal (943 kJ) | ||
| Calories from fat | 82.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 103.78mg | 35% | |
| Sodium | 501.02mg | 21% | |
| Potassium | 430.82mg | 9% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 28.83g | 58% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 136.93 Kcal (573 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 14% | |
|---|---|---|---|
| Cholesterol | 63.1mg | 35% | |
| Sodium | 304.64mg | 21% | |
| Potassium | 261.96mg | 9% | |
| Total Carbs | 3.04g | 2% | |
| Sugars | 0.62g | 4% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 17.53g | 58% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 114.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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