Sicilian Lentil Soup with Pasta Recipe

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Ingredients

Count

Nutrition

2589

Calories

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Ingredients:

Serving

Directions:

Boil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2588.86 Kcal (10839 kJ)
Calories from fat	391.5 Kcal
		% Daily Value*
Total Fat	43.5g	67%
Cholesterol	36.24mg	12%
Sodium	9333.18mg	389%
Potassium	4913.5mg	105%
Total Carbs	445.64g	149%
Sugars	59.2g	237%
Dietary Fiber	83.72g	335%
Protein	112.01g	224%
Vitamin C	52.7mg	88%
Vitamin A	0.6mg	21%
Iron	34.1mg	189%
Calcium	704.7mg	70%

Amount Per 100 g
Calories	144.16 Kcal (604 kJ)
Calories from fat	21.8 Kcal
		% Daily Value*
Total Fat	2.42g	67%
Cholesterol	2.02mg	12%
Sodium	519.72mg	389%
Potassium	273.61mg	105%
Total Carbs	24.82g	149%
Sugars	3.3g	237%
Dietary Fiber	4.66g	335%
Protein	6.24g	224%
Vitamin C	2.9mg	88%
Iron	1.9mg	189%
Calcium	39.2mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54.6

Points
63

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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