Sicilian Hash Recipe

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Sicilian Hash
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Ingredients:

Directions:

  1. Preheat oven to 290 degrees F.
  2. For the meat:
  3. Butterfly the beef round, on a cutting board and season with salt and pepper. Combine diced onions, garlic, dry basil, dry oregano and layer on top of meat. Sprinkle with Parmesan and roll the beef to enclose the filling and secure with twine. Heat 2 tablespoons on the oregano oil in Dutch oven over medium heat and brown the beef on all sides. Collect any of the stuffing mixture that is left on the board and add to the pan of the end of browning. Deglaze with wine and add crushed tomatoes.
  4. Cover pot and place in the oven to braise for 10 hours at 290 degrees F. Remove from the oven to a cutting board and cool. Slice, pull the meat apart and add it to the gravy in the Dutch oven.
  5. For the potatoes:
  6. Bring a large pot of salted water to a boil over medium heat. Add the diced potatoes and cook until very soft, yet still intact. Drain and place in a large bowl to cool. Season with salt and pepper and drizzle with remaining 1 tablespoon of oregano infused oil.
  7. For the peppers and onions:
  8. Coat a medium saucepan with vegetable oil and place over medium heat. Add the peppers and onions and cook until tender. Season with salt and pepper, to taste.
  9. For the Parmesan eggs:
  10. Place beaten eggs in hot, oiled pan over low heat. Add Parmesan and sprinkle with salt and pepper. Carefully fold egg over itself until you are left with a soft bell shape.
  11. For the Sicilian Hash:
  12. Smash potatoes on a hot griddle and cover with the pepper and onion mixture. Top with bracciole mix, season with salt and pepper and cover. After 4 minutes flip over and serve with soft Parmesan eggs on top.
  13. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.11 Kcal (1734 kJ)
Calories from fat 101.2 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 116.51mg 39%
Sodium 409.15mg 17%
Potassium 1560.03mg 33%
Total Carbs 45.51g 15%
Sugars 7.15g 29%
Dietary Fiber 5.98g 24%
Protein 36.34g 73%
Vitamin C 83.5mg 139%
Vitamin A 1mg 34%
Iron 184.2mg 1024%
Calcium 241.2mg 24%
Amount Per 100 g
Calories 94.43 Kcal (395 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 17%
Cholesterol 26.57mg 39%
Sodium 93.3mg 17%
Potassium 355.74mg 33%
Total Carbs 10.38g 15%
Sugars 1.63g 29%
Dietary Fiber 1.36g 24%
Protein 8.29g 73%
Vitamin C 19.1mg 139%
Vitamin A 0.2mg 34%
Iron 42mg 1024%
Calcium 55mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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