Hearty Crab Pizza Recipe

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Hearty Crab Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a pizza pan and sprinkle corn meal into pan.
  2. Poke several holes into pizza crust and place into the prepared pizza pan.
  3. Bake in the preheated oven until crust is heated through, about 5 minutes. Remove crust and turn oven heat down to 400 degrees F (205 degrees C).
  4. Melt butter in a saucepan over medium-high heat; cook and stir onion and garlic in hot butter until onion is tender, about 5 minutes. Stir basil, oregano, and Parmesan cheese into onion and garlic. Spread onion mixture evenly over pizza crust; top with 1/2 cup shredded mozzarella cheese.
  5. Heat imitation crab in the saucepan over medium-high heat until warmed through, about 2 minutes. Sprinkle imitation crab over pizza, followed by tomato and corn kernels. Top pizza with remaining 1 1/2 cup mozzarella cheese. Season with Italian seasoning.
  6. Bake in the hot oven until cheese is melted and crust is golden brown, 10 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.01 Kcal (971 kJ)
Calories from fat 86.69 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 34.17mg 11%
Sodium 443.76mg 18%
Potassium 249.8mg 5%
Total Carbs 15.17g 5%
Sugars 2.71g 11%
Dietary Fiber 3.2g 13%
Protein 22.13g 44%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 593.4mg 59%
Amount Per 100 g
Calories 161.14 Kcal (675 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 15%
Cholesterol 23.73mg 11%
Sodium 308.21mg 18%
Potassium 173.49mg 5%
Total Carbs 10.54g 5%
Sugars 1.88g 11%
Dietary Fiber 2.22g 13%
Protein 15.37g 44%
Vitamin C 2.6mg 6%
Vitamin A 0.1mg 4%
Iron 0.6mg 5%
Calcium 412.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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