Amount Per 1 Serving | |||
Calories | 232.01 Kcal (971 kJ) | ||
Calories from fat | 86.69 Kcal | ||
% Daily Value* | |||
Total Fat | 9.63g | 15% | |
---|---|---|---|
Cholesterol | 34.17mg | 11% | |
Sodium | 443.76mg | 18% | |
Potassium | 249.8mg | 5% | |
Total Carbs | 15.17g | 5% | |
Sugars | 2.71g | 11% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 22.13g | 44% | |
Vitamin C | 3.8mg | 6% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.8mg | 5% | |
Calcium | 593.4mg | 59% |
Amount Per 100 g | |||
Calories | 161.14 Kcal (675 kJ) | ||
Calories from fat | 60.21 Kcal | ||
% Daily Value* | |||
Total Fat | 6.69g | 15% | |
---|---|---|---|
Cholesterol | 23.73mg | 11% | |
Sodium | 308.21mg | 18% | |
Potassium | 173.49mg | 5% | |
Total Carbs | 10.54g | 5% | |
Sugars | 1.88g | 11% | |
Dietary Fiber | 2.22g | 13% | |
Protein | 15.37g | 44% | |
Vitamin C | 2.6mg | 6% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.6mg | 5% | |
Calcium | 412.1mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.