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Sichuan-Style Stir Fried Chicken With Peanuts Recipe

Sichuan-Style Stir Fried Chicken With Peanuts Recipe

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Sichuan-Style Stir Fried Chicken With Peanuts

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Ingredients:

Serving

2 tbsp soy sauce
2 tbsp rice wine (or sake)
1 tsp cornstarch
1 tsp dark sesame oil
1 1/2 lbs boneless chicken breasts , cut into bite sized pieces
2 tbsp vegetable oil, divided
1/2 cup chicken broth
2 tbsp sugar
2 1/2 tbsp soy sauce
2 tbsp rice wine (or sake)
1 tbsp worcestershire sauce
1 1/4 tsp cornstarch
1 tsp dark sesame oil
2 tbsp green onions, minced
1 1/2 tbsp fresh ginger, peeled and minced
1 1/2 tbsp garlic, minced
1 tsp chili paste with garlic
1 1/2 cups water chestnuts, sliced and drained
1 cup green onion top (1/2 inch slices)
3/4 cup peanuts, unsalted and dry roasted
6 cups cooked rice

Directions:

To prepare marinade, combine first 5 ingredients in medium bowl; cover and chill for 20 minutes.
Heat 1 tbsp vegetable oil in a wok over medium-high heat. Add chicken mixture, stir fry 4 minutes or until chicken is done. Remove from pan, set aside.
To prepare sauce, combine broth and next 6 ingredients; stir well with a whisk. Heat 1 tbsp vegetable oil in a pan. Add 2 tbsp green onions, ginger, garlic, and chile paste; stir fry for 15 seconds. Add broth mixture; cook 1 minute or until thick, stirring constantly.
Stir in cooked chicken, water chestnuts, green onion tops, and peanuts; cook 1 minute or until thoroughly heated.
Serve over rice. (serving size: 3/4 cup stir-fry and 1 cup rice).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.85 Kcal (2160 kJ)
Calories from fat	165.72 Kcal
		% Daily Value*
Total Fat	18.41g	28%
Cholesterol	66.89mg	22%
Sodium	1236.23mg	52%
Potassium	789.97mg	17%
Total Carbs	51.69g	17%
Sugars	7.47g	30%
Dietary Fiber	7.19g	29%
Protein	36.45g	73%
Vitamin C	5mg	8%
Iron	3.2mg	18%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	120.38 Kcal (504 kJ)
Calories from fat	38.67 Kcal
		% Daily Value*
Total Fat	4.3g	28%
Cholesterol	15.61mg	22%
Sodium	288.49mg	52%
Potassium	184.35mg	17%
Total Carbs	12.06g	17%
Sugars	1.74g	30%
Dietary Fiber	1.68g	29%
Protein	8.51g	73%
Vitamin C	1.2mg	8%
Iron	0.7mg	18%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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