Calories in Generic Water chestnut

177Calories

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Nutrition Facts Generic Water chestnut

Amount Per 354.9 g
Calories 177.45 Kcal (743 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.06g 0%
Sodium 28.39mg 1%
Potassium 418.78mg 9%
Total Carbs 43.65g 15%
Sugars 8.73g 35%
Dietary Fiber 8.87g 35%
Protein 3.12g 6%
Vitamin C 4.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 354.9 g
  • Cal: 8.9 %
  • Fat: 0.3 %
  • Carb: 14.6 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.6%)
  • Protein (6.4%)
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