Shumai with Crab and Pork Recipe

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Shumai with Crab and Pork
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Ingredients:

Directions:

  1. In a bowl, mix the pork, scallions, ginger, mirin and salt. Gently fold in the crabmeat.
  2. Dust a baking sheet with flour. Hold a gyoza wrapper in your palm, keeping the rest of the wrappers covered with plastic. Place about 11/2 tablespoons of the filling in the center of the wrapper and pinch the edges all around, forming an open cup. Transfer the dumpling to the baking sheet and cover. Repeat with the remaining wrappers and filling.
  3. Fill a wok with 11/2 inches of water and bring to a boil. Arrange the cabbage leaves on 2 tiers of a bamboo steamer so they overlap slightly. Add the dumplings to the steamer and stack the tiers. Cover and steam until the shumai are just cooked, 8 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.42 Kcal (31 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 88.8mg 4%
Potassium 8.98mg 0%
Total Carbs 0.31g 0%
Sugars 0.06g 0%
Dietary Fiber 0.09g 0%
Protein 1g 2%
Vitamin C 0.5mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 86.82 Kcal (363 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 0%
Sodium 1039.07mg 4%
Potassium 105.04mg 0%
Total Carbs 3.65g 0%
Sugars 0.7g 0%
Dietary Fiber 0.99g 0%
Protein 11.76g 2%
Vitamin C 5.9mg 1%
Iron 0.4mg 0%
Calcium 22mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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