Shrimp With Pernod Cream Sauce Recipe

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Shrimp With Pernod Cream Sauce
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Ingredients:

Directions:

  1. Put the flour, salt and pepper in a plastic sealable bag. Shake shrimp in flour to coat evenly, shaking off excess.
  2. Melt one tablespoon butter in a saute pan on medium high and add the oil. When the butter and oil just approaches the smoking point, saute the shrimp until just done, approximately 5 minutes, depending on the size of the shrimp.
  3. *Do not overcook as they will be rewarmed in the sauce later.* Remove the shrimp and tent with foil to keep them warm.
  4. In the same pan add the other tablespoon butter on medium heat until melted, and cook the shallots until they are opaque. Increase heat to high and deglaze the pan with the Pernod, scraping up any pieces of cooked food. Cook the Pernod until the alcohol is evaporated and it is reduced by half. Then, add the cream and the tomato paste and bring to a rapid boil.
  5. Reduce the heat slightly, add the thyme and sage allow to reduce to a sauce like consistency (about 5 minutes).
  6. Return the shrimp to the sauce and reheat. Serve the shrimp drizzled with a generous amount of sauce and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.28 Kcal (3778 kJ)
Calories from fat 537.52 Kcal
% Daily Value*
Total Fat 59.72g 92%
Cholesterol 175.55mg 59%
Sodium 2387.75mg 99%
Potassium 443.37mg 9%
Total Carbs 77.92g 26%
Sugars 4.91g 20%
Dietary Fiber 5.72g 23%
Protein 18.83g 38%
Vitamin C 7mg 12%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 287.59 Kcal (1204 kJ)
Calories from fat 171.33 Kcal
% Daily Value*
Total Fat 19.04g 92%
Cholesterol 55.95mg 59%
Sodium 761.06mg 99%
Potassium 141.32mg 9%
Total Carbs 24.84g 26%
Sugars 1.57g 20%
Dietary Fiber 1.82g 23%
Protein 6g 38%
Vitamin C 2.2mg 12%
Iron 1.2mg 20%
Calcium 51.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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