Shrimp Toast Recipe

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Shrimp Toast
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Ingredients:

Directions:

  1. Chop the shrimp very fine and add the grated onion. Mix with the salt, pepper, egg and flour. cut each slice of bread in to four triangles and spread the shrimp filling over one side of each slice of bread. Fry in a skillet in the hot oil turning as needed. Be sure that there is enough oil in the skillet so that the toasts float and don't stick to the bottom of the pan.
  2. These may be made ahead and frozen before frying. Do not thaw before frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.41 Kcal (1325 kJ)
Calories from fat 140.95 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 71.12mg 24%
Sodium 1396.25mg 58%
Potassium 126.51mg 3%
Total Carbs 35g 12%
Sugars 1.87g 7%
Dietary Fiber 3.55g 14%
Protein 10.25g 20%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 221mg 22%
Amount Per 100 g
Calories 254.94 Kcal (1067 kJ)
Calories from fat 113.57 Kcal
% Daily Value*
Total Fat 12.62g 24%
Cholesterol 57.3mg 24%
Sodium 1124.98mg 58%
Potassium 101.93mg 3%
Total Carbs 28.2g 12%
Sugars 1.5g 7%
Dietary Fiber 2.86g 14%
Protein 8.26g 20%
Vitamin C 0.7mg 1%
Iron 1.9mg 13%
Calcium 178mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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