Shrimp Stuffed Crab Claws (Emeril Lagasse) Recipe

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Shrimp Stuffed Crab Claws (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium saute pan, over medium heat, heat the olive oil. When the oil is hot, add the onions and peppers. Season the vegetables with salt and cayenne. Saute for 2 minutes. Add the green onions, garlic, and parsley. Saute for 30 seconds. Remove the mixture from the heat and turn into a mixing bowl. Cool the mixture for 2 minutes. Add the shrimp, egg, bread crumbs and cheese and mix well. Season with salt and pepper. Form the mixture into 12 balls and with your hands, flatten each ball. Season the crab claws with Creole seasoning. Form the shrimp mixture around the meat of each crab claw. **If the filling is sticking to your hands, try wetting your hands and then form the filling around the claws. Place on a parchment lined baking sheet and refrigerate for 15 to 20 minutes, this will make the claws easier to handle. Season the flour with Creole seasoning. Preheat the wok for frying. Holding the claw end, carefully dredge in the flour mixture. Fry in batches until golden brown, about 3 to 4 minutes, stirring occasionally for overall browning. Remove and drain on paper towels. Season with Creole seasoning. Place the stuffed claws on a servi
  2. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  3. Combine all ingredients thoroughly. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.44 Kcal (919 kJ)
Calories from fat 96.26 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 37.62mg 13%
Sodium 1638.99mg 68%
Potassium 154.12mg 3%
Total Carbs 26.07g 9%
Sugars 0.9g 4%
Dietary Fiber 2.29g 9%
Protein 6.12g 12%
Vitamin C 2.3mg 4%
Iron 1.7mg 10%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 268.53 Kcal (1124 kJ)
Calories from fat 117.8 Kcal
% Daily Value*
Total Fat 13.09g 16%
Cholesterol 46.03mg 13%
Sodium 2005.68mg 68%
Potassium 188.6mg 3%
Total Carbs 31.91g 9%
Sugars 1.1g 4%
Dietary Fiber 2.81g 9%
Protein 7.49g 12%
Vitamin C 2.9mg 4%
Iron 2.1mg 10%
Calcium 60.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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