Tuna Tartare Recipe

Posted by
Rate It!
Tuna Tartare
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Freeze salmon for 30 minutes.
  2. Cut salmon into small pieces.
  3. Squeeze limes onto salmon, then set aside.
  4. Toss mango, cilantro, ginger, together with sesame seed oil. Then add to salmon.
  5. If served immediately, add macadamias or almonds, avocado, and soy sauce. Otherwise, add these ingredients just before serving.
  6. For WONTON WRAPPERS.
  7. Cut them and deep fry. They fry up quickly so be cautious.
  8. **This is beautiful if shaped onto a ramekin and shaped onto a plate.**.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.11 Kcal (2027 kJ)
Calories from fat 286.69 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 94.8mg 32%
Sodium 854.96mg 36%
Potassium 559.95mg 12%
Total Carbs 30.26g 10%
Sugars 18.62g 74%
Dietary Fiber 8.54g 34%
Protein 27.08g 54%
Vitamin C 60.1mg 100%
Iron 2.8mg 15%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 137.3 Kcal (575 kJ)
Calories from fat 81.31 Kcal
% Daily Value*
Total Fat 9.03g 49%
Cholesterol 26.89mg 32%
Sodium 242.48mg 36%
Potassium 158.81mg 12%
Total Carbs 8.58g 10%
Sugars 5.28g 74%
Dietary Fiber 2.42g 34%
Protein 7.68g 54%
Vitamin C 17.1mg 100%
Iron 0.8mg 15%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top