Directions:
- Combine mayonnaise,flour,eggs,milk and mix well.
- Add in cooked shrimp, cheese, and green onions.
- Pour into unbaked pie shell.
- Bake in a preheated oven at 350 degrees until browned (approx 25 minutes).
- If Desired any seafood may be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.72 Kcal (1607 kJ) | ||
| Calories from fat | 246.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 155.39mg | 52% | |
| Sodium | 484.67mg | 20% | |
| Potassium | 227.48mg | 5% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 17.18g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 264.02 Kcal (1105 kJ) | ||
| Calories from fat | 169.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 42% | |
|---|---|---|---|
| Cholesterol | 106.92mg | 52% | |
| Sodium | 333.48mg | 20% | |
| Potassium | 156.52mg | 5% | |
| Total Carbs | 11.47g | 6% | |
| Sugars | 2.19g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 11.82g | 34% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 82.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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