Shrimp Po' Boys Recipe

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Shrimp Po' Boys
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, onion and pickles; set aside. For batter, combine flour and salt in a bowl. Add the egg yolks, milk and oil; beat until smooth.
  2. In a small bowl, beat egg whites until stiff peaks form; fold in batter.
  3. Wrap sandwich rolls in foil. Bake at 350° for 10 minutes or until warmed. Meanwhile, in a large skillet or deep-fat fryer, heat 1/2 in. of oil to 375°. Dip shrimp in batter; fry for 2-3 minutes on each side or until golden brown. Drain on paper towels; sprinkle with cayenne
  4. Spread mayonnaise mixture over rolls; top with lettuce, tomato slices and shrimp. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.33 Kcal (3468 kJ)
Calories from fat 337.98 Kcal
% Daily Value*
Total Fat 37.55g 58%
Cholesterol 154.19mg 51%
Sodium 1807.02mg 75%
Potassium 366.66mg 8%
Total Carbs 101.53g 34%
Sugars 4.42g 18%
Dietary Fiber 2.1g 8%
Protein 19.47g 39%
Vitamin C 8.9mg 15%
Iron 1.7mg 10%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 207.58 Kcal (869 kJ)
Calories from fat 84.7 Kcal
% Daily Value*
Total Fat 9.41g 58%
Cholesterol 38.64mg 51%
Sodium 452.83mg 75%
Potassium 91.88mg 8%
Total Carbs 25.44g 34%
Sugars 1.11g 18%
Dietary Fiber 0.53g 8%
Protein 4.88g 39%
Vitamin C 2.2mg 15%
Iron 0.4mg 10%
Calcium 28.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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