Shrimp, Potato, and Cheese Tortilla Recipe

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Shrimp, Potato, and Cheese Tortilla
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Ingredients:

Directions:

  1. Position a rack about 6 inches from the broiler and preheat. Cook the bacon in a large (12-inch) ovenproof nonstick skillet over medium-high heat until crispy, about 8 minutes. Transfer to a paper towel-lined plate and crumble the bacon when cool. Add the potato, 1/2 teaspoon of salt, paprika, and basil and cook, stirring occasionally, until the potato is brown and tender, about 8 to 10 minutes.
  2. Meanwhile, whisk the eggs and milk with the remaining 1 teaspoon salt and black pepper to taste.
  3. Add the shrimp and bacon into the skillet and stir until the shrimp are pink, about 1 minute. Pull the skillet from the heat, pour the eggs over the potatoes and shrimp. Stir, just until the eggs begin to set and the potatoes and shrimp are evenly distributed in the skillet. Scatter the cheese over the eggs and top with the red pepper. Broil the tortilla until the eggs are set and the cheese begins to brown, about 2 to 3 minutes. Serve from the skillet. Alternatively, use a rubber spatula to loosen the eggs from the side of the skillet and invert onto a plate, invert the tortilla again, onto a serving platter or invert and slide tortilla onto a cutting board. Slice into wedges and serve garnished with cheese and parsley.
  4. Copyright 2005 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.52 Kcal (2753 kJ)
Calories from fat 383.74 Kcal
% Daily Value*
Total Fat 42.64g 66%
Cholesterol 463.46mg 154%
Sodium 1543.34mg 64%
Potassium 526.58mg 11%
Total Carbs 40.18g 13%
Sugars 1.64g 7%
Dietary Fiber 2.07g 8%
Protein 30.07g 60%
Vitamin C 18mg 30%
Iron 7.2mg 40%
Calcium 343mg 34%
Amount Per 100 g
Calories 211.63 Kcal (886 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 66%
Cholesterol 149.17mg 154%
Sodium 496.73mg 64%
Potassium 169.48mg 11%
Total Carbs 12.93g 13%
Sugars 0.53g 7%
Dietary Fiber 0.66g 8%
Protein 9.68g 60%
Vitamin C 5.8mg 30%
Iron 2.3mg 40%
Calcium 110.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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