Potato and Cheese Frittata Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 large russet potatoes, peeled and shredded
1 medium onion, diced
salt and pepper to taste
1/2 cup shredded cheddar cheese
4 eggs, beaten

Directions:

Preheat the oven to 400 degrees F (200 degrees C).
Heat oil in a 12 inch skillet over medium-high heat. When the skillet is hot, add the potatoes, and fry until crispy and golden, about 15 minutes. Reduce heat to medium, and add onions. Cook, stirring, until softened. Season with salt and pepper. Pour eggs over the potatoes and onions.
Place the skillet in the oven for about 10 minutes, or until eggs are firm. Remove from the oven, and sprinkle shredded cheese over the top. Return to the oven for about 5 minutes, or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.63 Kcal (1158 kJ)
Calories from fat	144.55 Kcal
		% Daily Value*
Total Fat	16.06g	25%
Cholesterol	178.51mg	60%
Sodium	163.41mg	7%
Potassium	590.46mg	13%
Total Carbs	21.22g	7%
Sugars	2.11g	8%
Dietary Fiber	2.28g	9%
Protein	12.12g	24%
Vitamin C	8.8mg	15%
Iron	1.9mg	10%
Calcium	148.4mg	15%

Amount Per 100 g
Calories	154.43 Kcal (647 kJ)
Calories from fat	80.7 Kcal
		% Daily Value*
Total Fat	8.97g	25%
Cholesterol	99.66mg	60%
Sodium	91.22mg	7%
Potassium	329.64mg	13%
Total Carbs	11.85g	7%
Sugars	1.18g	8%
Dietary Fiber	1.27g	9%
Protein	6.77g	24%
Vitamin C	4.9mg	15%
Iron	1.1mg	10%
Calcium	82.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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