Directions:
- Combine flour, baking powder and salt in a medium bowl.
- Cut in butter (or margarine) until consistency of coarse crumbs.
- Add cheese. Stir.
- Combine potatoes and milk in small bowl. Add to flour mixture. Stir until soft dough forms. Turn out onto lightly floured surface. Knead 6 times.
- Shape into flat disc. Roll or press out to 8 inch circle, about 1/2 inch thick. Place on greased baking sheet.
- Brush surface with egg yolk. Score circle into 6 wedges. Bake in 425 degree F oven for about 20 minutes until risen and golden.
- Cut or break apart at score marks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.12 Kcal (896 kJ) | ||
| Calories from fat | 48.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 11% | |
| Sodium | 383.46mg | 16% | |
| Potassium | 327.66mg | 7% | |
| Total Carbs | 34.56g | 12% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 240.21 Kcal (1006 kJ) | ||
| Calories from fat | 54.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 8% | |
|---|---|---|---|
| Cholesterol | 38.28mg | 11% | |
| Sodium | 430.17mg | 16% | |
| Potassium | 367.58mg | 7% | |
| Total Carbs | 38.77g | 12% | |
| Sugars | 1.24g | 4% | |
| Dietary Fiber | 1.93g | 7% | |
| Protein | 8.11g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 5% | |
| Calcium | 174.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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