Shrimp Po'boy Salad With Remoulade Dressing (Or Chicken) Recipe

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Shrimp Po'boy Salad With Remoulade Dressing (Or Chicken)
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Ingredients:

Directions:

  1. To Prepare Remoulade Dressing:.
  2. Whisk together all ingredients. Cover and chill 30 minutes before serving. Store in an airtight container in refrigerator up to 3 days.
  3. To Prepare the Shrimp:.
  4. Toss shrimp with 1 tablespoon olive oil in a medium bowl. Thread shrimp on skewers and sprinkle both sides with Cajun or Creole seasoning.
  5. Cut romaine lettuce hearts in half lengthwise. Brush cut sides of hearts with remaining 1 1/2 tablespoons olive oil.
  6. Preheat oven to 375 degrees. Cut baguette into 18 (1/2-inch-thick) slices; place on a baking sheet. Stir together butter and garlic. Brush 1 side of bread with butter mixture. Bake 8 to 10 minutes or until golden.
  7. Meanwhile, preheat grill to 350 - 400 degrees (medium-high) heat. Grill shrimp, covered with grill lid, 3 to 4 minutes on each side or just until shrimp turn pink. Remove shrimp, and cover with aluminum foil to keep warm. Place romaine, cut sides down, on cooking grate of grill. Grill, covered with grill lid, 2 to 3 minutes or until just wilted and grill marks appear. Grilling is optional, otherwise proceed to next step.
  8. To Assemble:.
  9. Place 1 grilled romaine heart half on each of 6 plates. Top with tomato wedges, onion, and shrimp. Drizzle with Remoulade Dressing. Serve with toasted French bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.81 Kcal (3554 kJ)
Calories from fat 614.92 Kcal
% Daily Value*
Total Fat 68.32g 105%
Cholesterol 118.61mg 40%
Sodium 2054.6mg 86%
Potassium 245.63mg 5%
Total Carbs 48.2g 16%
Sugars 2.62g 10%
Dietary Fiber 2.3g 9%
Protein 14.03g 28%
Vitamin C 5.5mg 9%
Vitamin A 0.2mg 8%
Iron 1.7mg 9%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 331.27 Kcal (1387 kJ)
Calories from fat 239.99 Kcal
% Daily Value*
Total Fat 26.67g 105%
Cholesterol 46.29mg 40%
Sodium 801.85mg 86%
Potassium 95.86mg 5%
Total Carbs 18.81g 16%
Sugars 1.02g 10%
Dietary Fiber 0.9g 9%
Protein 5.47g 28%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 8%
Iron 0.7mg 9%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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