Shrimp Po'boy Salad with Remoulade Dressing Recipe

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Shrimp Po'boy Salad with Remoulade Dressing
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Ingredients:

Directions:

  1. Peel shrimp; devein, if desired. Toss shrimp with 1 Tbsp. olive oil in a medium bowl. Thread shrimp on skewers, and sprinkle both sides with Cajun seasoning.
  2. Cut romaine lettuce hearts in half lengthwise. Brush cut sides of hearts with remaining 1 1/2 Tbsp. olive oil.
  3. Preheat oven to 375°. Cut baguette into 18 (1/2-inch-thick) slices; place on a baking sheet. Stir together butter and garlic. Brush 1 side of bread with butter mixture. Bake 8 to 10 minutes or until golden.
  4. Meanwhile, preheat grill to 350º to 400º (medium-high) heat. Grill shrimp, covered with grill lid, 3 to 4 minutes on each side or just until shrimp turn pink. Remove shrimp, and cover with aluminum foil to keep warm. Place romaine, cut sides down, on cooking grate of grill. Grill, covered with grill lid, 2 to 3 minutes or until just wilted and grill marks appear.
  5. Place 1 grilled romaine heart half on each of 6 plates. Top with tomato wedges, onion, and shrimp. Drizzle with Rémoulade Dressing. Serve with toasted French bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3526.18 Kcal (14763 kJ)
Calories from fat 2188.02 Kcal
% Daily Value*
Total Fat 243.11g 374%
Cholesterol 617.65mg 206%
Sodium 10377.78mg 432%
Potassium 1155.13mg 25%
Total Carbs 277.53g 93%
Sugars 5.67g 23%
Dietary Fiber 12.34g 49%
Protein 77.28g 155%
Vitamin C 17.5mg 29%
Vitamin A 1.4mg 46%
Iron 9.1mg 51%
Calcium 312.6mg 31%
Amount Per 100 g
Calories 303.88 Kcal (1272 kJ)
Calories from fat 188.56 Kcal
% Daily Value*
Total Fat 20.95g 374%
Cholesterol 53.23mg 206%
Sodium 894.33mg 432%
Potassium 99.55mg 25%
Total Carbs 23.92g 93%
Sugars 0.49g 23%
Dietary Fiber 1.06g 49%
Protein 6.66g 155%
Vitamin C 1.5mg 29%
Vitamin A 0.1mg 46%
Iron 0.8mg 51%
Calcium 26.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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