Shrimp 'n' Shells Salad Recipe

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Shrimp 'n' Shells Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, for dressing, combine the mayonnaise, cheese, buttermilk, onion, parsley, basil, salt and pepper in a blender or food processor; cover and process until blended.
  2. Drain the pasta and rinse in cold water. In a large bowl, combine the pasta, shrimp, peas, pimientos, tomato and onions. Add dressing and toss to coat. Cover and refrigerate until chilled. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.09 Kcal (917 kJ)
Calories from fat 83.07 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 87.46mg 29%
Sodium 652.01mg 27%
Potassium 228.6mg 5%
Total Carbs 19.3g 6%
Sugars 5.22g 21%
Dietary Fiber 1.26g 5%
Protein 14.29g 29%
Vitamin C 6.1mg 10%
Iron 1mg 6%
Calcium 90mg 9%
Amount Per 100 g
Calories 148.19 Kcal (620 kJ)
Calories from fat 56.19 Kcal
% Daily Value*
Total Fat 6.24g 14%
Cholesterol 59.16mg 29%
Sodium 441.01mg 27%
Potassium 154.62mg 5%
Total Carbs 13.06g 6%
Sugars 3.53g 21%
Dietary Fiber 0.85g 5%
Protein 9.66g 29%
Vitamin C 4.1mg 10%
Iron 0.7mg 6%
Calcium 60.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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