Shrimp Monterey Recipe

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Shrimp Monterey
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Ingredients:

Directions:

  1. In a skillet over medium heat, saute garlic in butter for 1 minute. Add shrimp; cook for 4-5 minutes or until pink. Using a slotted spoon, transfer shrimp to a greased 11-in. x 7-in. baking dish; set aside and keep warm.
  2. Add wine to the skillet; bring to a boil. Cook and stir for 5 minutes or until sauce is reduced. Pour over shrimp; top with cheese and parsley. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.78 Kcal (2314 kJ)
Calories from fat 318.72 Kcal
% Daily Value*
Total Fat 35.41g 54%
Cholesterol 106.26mg 35%
Sodium 1780.87mg 74%
Potassium 157.68mg 3%
Total Carbs 43.41g 14%
Sugars 0.31g 1%
Dietary Fiber 1.57g 6%
Protein 14.51g 29%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 295.29 Kcal (1236 kJ)
Calories from fat 170.26 Kcal
% Daily Value*
Total Fat 18.92g 54%
Cholesterol 56.76mg 35%
Sodium 951.32mg 74%
Potassium 84.23mg 3%
Total Carbs 23.19g 14%
Sugars 0.17g 1%
Dietary Fiber 0.84g 6%
Protein 7.75g 29%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 64.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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