Directions:
- Heat a large skillet over medium high heat.
- Add olive oil, then shallots, garlic and red pepper flakes.
- Saute for one minute.
- Add shrimp, cook 3 minutes or just until shrimp turn pink.
- Transfer shrimp to platter.
- Squeeze lemon juice over shrimp.
- Return pan to heat, add wine and bring to a boil for 1 minute.
- Add lemon zest.
- Pour sauce over shrimp and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.78 Kcal (1959 kJ) | ||
| Calories from fat | 257.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.61g | 44% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1302.86mg | 54% | |
| Potassium | 236.61mg | 5% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 234.12 Kcal (980 kJ) | ||
| Calories from fat | 128.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 44% | |
|---|---|---|---|
| Cholesterol | 32.91mg | 22% | |
| Sodium | 652.07mg | 54% | |
| Potassium | 118.42mg | 5% | |
| Total Carbs | 19.45g | 13% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 5.06g | 20% | |
| Vitamin C | 7.5mg | 25% | |
| Iron | 0.9mg | 10% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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