Shrimp for One Recipe

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Shrimp for One
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Calories
Minutes

Ingredients:

Directions:

  1. In a small skillet add the olive oil, garlic, crushed red peppers and minced onion flakes.
  2. Heat on medium high heat for 5 minutes, stirring ocassionally.
  3. In a separate sauce pan cook the fettuccine noodles per package directions.
  4. Add the chopped red and green peppers to the skillet and saute for another couple minutes.
  5. Reduce heat to medium and add the shrimp and bacon.
  6. Cook the shrimp until most of the liquid is gone (about 10 minutes).
  7. When the noodles are done, drain them and place them on an oven safe plate.
  8. Spoon out the shrimp mixture onto the noodles and sprinkle the parmesan cheese and italian seasoning on top.
  9. Sprinkle the shredded mozzarella cheese over all and place under the broiler at 500 degrees until the mozzarella just begins to melt.
  10. Remove from the oven and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1931.75 Kcal (8088 kJ)
Calories from fat 999.56 Kcal
% Daily Value*
Total Fat 111.06g 171%
Cholesterol 450.31mg 150%
Sodium 6171.47mg 257%
Potassium 1263.1mg 27%
Total Carbs 117.43g 39%
Sugars 6.64g 27%
Dietary Fiber 6.01g 24%
Protein 117.67g 235%
Vitamin C 54mg 90%
Vitamin A 1.2mg 39%
Iron 29.4mg 163%
Calcium 447.1mg 45%
Amount Per 100 g
Calories 346.04 Kcal (1449 kJ)
Calories from fat 179.06 Kcal
% Daily Value*
Total Fat 19.9g 171%
Cholesterol 80.67mg 150%
Sodium 1105.53mg 257%
Potassium 226.27mg 27%
Total Carbs 21.04g 39%
Sugars 1.19g 27%
Dietary Fiber 1.08g 24%
Protein 21.08g 235%
Vitamin C 9.7mg 90%
Vitamin A 0.2mg 39%
Iron 5.3mg 163%
Calcium 80.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.1
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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