Garlic Penne Pasta Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (16 oz) package penne pasta
1/4 cup olive oil, divided
3 cloves garlic, chopped
2 sun-dried tomatoes, chopped (optional)
1 tbsp dried parsley
1 tsp crushed red pepper flakes
1/2 tsp black pepper
1/4 cup grated parmesan cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, and return to pot.
Heat 1 tablespoon olive oil in a skillet over medium heat. Saute garlic, sun-dried tomatoes and parsley for about 1 minute. Season with red pepper flakes and black pepper. Stir into cooked pasta, along with remaining olive oil. Top with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.01 Kcal (348 kJ)
Calories from fat	72.74 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	2.75mg	1%
Sodium	50.16mg	2%
Potassium	33.65mg	1%
Total Carbs	1.35g	0%
Sugars	0.33g	1%
Dietary Fiber	0.32g	1%
Protein	1.54g	3%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	518.22 Kcal (2170 kJ)
Calories from fat	454.11 Kcal
		% Daily Value*
Total Fat	50.46g	12%
Cholesterol	17.17mg	1%
Sodium	313.1mg	2%
Potassium	210.04mg	1%
Total Carbs	8.41g	0%
Sugars	2.09g	1%
Dietary Fiber	2.01g	1%
Protein	9.61g	3%
Vitamin C	8mg	2%
Iron	1mg	1%
Calcium	250.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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