Pepper and Olive Pasta Sauce Recipe

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Pepper and Olive Pasta Sauce
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Ingredients:

Directions:

  1. In a large skillet, heat the oil on high and add the garlic. Reduce to medium high and cook until the garlic begins to turn golden, then add the peppers. Cook until the peppers are soft and turning brown around the edges. Add the olives and crushed red pepper and stir. Pour in the wine and cook for 2 minutes.
  2. Add the tomato-vegetable juice cocktail, basil, oregano, sugar, salt and pepper. Bring to a boil and reduce heat to medium. Cook until liquid is halved. Stir in parsley. Serve over your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.61 Kcal (1836 kJ)
Calories from fat 333.9 Kcal
% Daily Value*
Total Fat 37.1g 57%
Sodium 485.99mg 20%
Potassium 228.8mg 5%
Total Carbs 12.73g 4%
Sugars 6.26g 25%
Dietary Fiber 2.07g 8%
Protein 0.26g 1%
Vitamin C 150.7mg 251%
Vitamin A 3.7mg 123%
Iron 63.2mg 351%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 131.66 Kcal (551 kJ)
Calories from fat 100.23 Kcal
% Daily Value*
Total Fat 11.14g 57%
Sodium 145.89mg 20%
Potassium 68.68mg 5%
Total Carbs 3.82g 4%
Sugars 1.88g 25%
Dietary Fiber 0.62g 8%
Protein 0.08g 1%
Vitamin C 45.2mg 251%
Vitamin A 1.1mg 123%
Iron 19mg 351%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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