Directions:
- In a bowl combine shrimp and scallops with the lime juice and 1/4 teaspoon salt; cover and chill for 30 minutes.
- In a large skillet heat the olive oil and then add the onion and cook for 5 minutes; stir in galic and oregano (original recipe called for 2 tsp fresh oregano, but I used 1 tsp dried oregano) cook for 1 minute.
- Stir in tomatoes, ollives and chili pepper plus 1 tablespon juce form olive jar and bring to a boil; stirring (2-5 minutes).
- Stir in srhimp and scallops and reduce heat and simmer, covered until seafood is done (6-10 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.63 Kcal (1958 kJ) | ||
| Calories from fat | 243.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 42% | |
|---|---|---|---|
| Cholesterol | 75.39mg | 25% | |
| Sodium | 1845.02mg | 77% | |
| Potassium | 577.52mg | 12% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 2.6mg | 14% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 148.04 Kcal (620 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 42% | |
|---|---|---|---|
| Cholesterol | 23.87mg | 25% | |
| Sodium | 584.09mg | 77% | |
| Potassium | 182.83mg | 12% | |
| Total Carbs | 14.77g | 16% | |
| Sugars | 1.94g | 25% | |
| Dietary Fiber | 1.25g | 16% | |
| Protein | 4.34g | 27% | |
| Vitamin C | 5mg | 27% | |
| Iron | 0.8mg | 14% | |
| Calcium | 26mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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