Shrimp Chowder - OAMC Recipe

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Shrimp Chowder - OAMC
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Ingredients:

Directions:

  1. Use a VERY large stock pot.
  2. Brown bacon over medium high heat, remove and set aside.
  3. Add onion and celery to bacon drippings, saute for 3 minutes.
  4. Add corn, chicken broth and potatoes.
  5. Bring mixture to a boil, then reduce heat to low.
  6. Add cream, cream cheese and cooked bacon.
  7. Simmer chowder for 25 minutes.
  8. Stir in shrimp and cheddar cheese, mix just until cheese is melted and simmer an additional 10 minutes.
  9. Freeze in individual containers, wrap a bisquit or roll to toss in with it.
  10. Reheat in microwave for 4 minutes on high, stirring at 2 minutes. Stir well.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.21 Kcal (1822 kJ)
Calories from fat 254.66 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 120.74mg 40%
Sodium 496.67mg 21%
Potassium 500.17mg 11%
Total Carbs 25.79g 9%
Sugars 1.41g 6%
Dietary Fiber 1.59g 6%
Protein 20.9g 42%
Vitamin C 10mg 17%
Iron 1.5mg 8%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 189.47 Kcal (793 kJ)
Calories from fat 110.87 Kcal
% Daily Value*
Total Fat 12.32g 44%
Cholesterol 52.56mg 40%
Sodium 216.22mg 21%
Potassium 217.75mg 11%
Total Carbs 11.23g 9%
Sugars 0.61g 6%
Dietary Fiber 0.69g 6%
Protein 9.1g 42%
Vitamin C 4.4mg 17%
Iron 0.7mg 8%
Calcium 96.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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