Directions:
- Before cooking, add the light soy sauce and sugar to the scrambled egg. beat until well-mixed.
- In an omelette or frying pan, put in oil and preheat for about 5minutes in medium heat
- Add in onions, green peas, soy sauce , white pepper and shrimp. stir fry for a minute.
- Add in the scrambled eggs.
- Cook to your desired consistency or texture.
- Once cooked, put in a platter and brush the oyster sauce on the egg.
- Serve with bread or fried rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.49 Kcal (906 kJ) | ||
| Calories from fat | 141.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 225.29mg | 75% | |
| Sodium | 589.33mg | 25% | |
| Potassium | 208.98mg | 4% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.2mg | 6% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.3 Kcal (629 kJ) | ||
| Calories from fat | 98.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 24% | |
|---|---|---|---|
| Cholesterol | 156.42mg | 75% | |
| Sodium | 409.16mg | 25% | |
| Potassium | 145.09mg | 4% | |
| Total Carbs | 5.71g | 3% | |
| Sugars | 2.28g | 13% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 6.99g | 20% | |
| Vitamin C | 7.6mg | 18% | |
| Iron | 0.8mg | 6% | |
| Calcium | 47.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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