Fried Rice With Mushrooms Recipe

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Fried Rice With Mushrooms
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Ingredients:

  • 2 tbsp oil
  • 1 tsp salt
  • 1 dash pepper
  • 2 tbsp soy sauce
  • 1/2 tsp sugar

Directions:

  1. Fry eggs in oil until firm. Add salt and pepper and cut eggs into shreds.
  2. Add mushrooms and onions and cook over medium heat for 5 minutes, stirring constantly.
  3. Add rice, soy sauce and sugar. Mix in pot until heated through over medium heat.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.54 Kcal (748 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 54.56mg 18%
Sodium 747.28mg 31%
Potassium 167.11mg 4%
Total Carbs 24.16g 8%
Sugars 1.67g 7%
Dietary Fiber 2.38g 10%
Protein 7.15g 14%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 14mg 1%
Amount Per 100 g
Calories 123.2 Kcal (516 kJ)
Calories from fat 37.26 Kcal
% Daily Value*
Total Fat 4.14g 9%
Cholesterol 37.65mg 18%
Sodium 515.63mg 31%
Potassium 115.31mg 4%
Total Carbs 16.67g 8%
Sugars 1.15g 7%
Dietary Fiber 1.64g 10%
Protein 4.93g 14%
Vitamin C 0.2mg 1%
Iron 1.1mg 9%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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