Directions:
- BRING 1/4 cup water to a boil in large saucepan. Add onion and bell pepper; cook over medium heat for 5 minutes or until tender. Add remaining water, corn, evaporated milk, and bouillon. Bring to a boil; reduce heat to low. Cook, stirring frequently, for 15 minutes or until heated through. Stir in shrimp; cook for 3 minutes. Sprinkle with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.17 Kcal (206 kJ) | ||
| Calories from fat | 11.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 771.98mg | 32% | |
| Potassium | 88.24mg | 2% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.12 Kcal (176 kJ) | ||
| Calories from fat | 9.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 8.71mg | 3% | |
| Sodium | 661.25mg | 32% | |
| Potassium | 75.58mg | 2% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 2.74g | 13% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 2.44g | 6% | |
| Vitamin C | 21.9mg | 43% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 8.7mg | 57% | |
| Calcium | 35.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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