Aloha ! Chicken Salad Recipe

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Aloha ! Chicken Salad
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Ingredients:

Directions:

  1. In a small bowl, mix together sour cream, chutney, curry and ginger until well combined.
  2. Place chicken, celery and coconut in a large bowl, add sour cream mixture, toss to combine and chill until serving time.
  3. To serve, place salad greens on a platter or individual dinner plates, top with chicken and garnish with cantelope.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.43 Kcal (3916 kJ)
Calories from fat 748.7 Kcal
% Daily Value*
Total Fat 83.19g 128%
Cholesterol 92.21mg 31%
Sodium 1593.26mg 66%
Potassium 648.3mg 14%
Total Carbs 37.49g 12%
Sugars 25.2g 101%
Dietary Fiber 1.51g 6%
Protein 9.66g 19%
Vitamin C 38.1mg 64%
Iron 0.5mg 3%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 258.38 Kcal (1082 kJ)
Calories from fat 206.81 Kcal
% Daily Value*
Total Fat 22.98g 128%
Cholesterol 25.47mg 31%
Sodium 440.09mg 66%
Potassium 179.07mg 14%
Total Carbs 10.35g 12%
Sugars 6.96g 101%
Dietary Fiber 0.42g 6%
Protein 2.67g 19%
Vitamin C 10.5mg 64%
Iron 0.2mg 3%
Calcium 44.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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