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Shrimp and Avocado Salad with Crispy Tortillas Recipe

Shrimp and Avocado Salad with Crispy Tortillas Recipe

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Shrimp and Avocado Salad with Crispy Tortillas

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Ingredients

Count

Nutrition

965

Calories

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Ingredients:

Serving

6 corn tortillas sliced into strips
5 tbsp olive oil
3/4 tsp salt (divided )
1/4 tsp pepper
1 1/2 lb large shrimp peeled and deveined
1/2 tbsp cumin ground
2 tbsp orange juice fresh
2 tbsp lime juice fresh
5 cup romaine hearts (about 2) thinly sliced
3 cup about 1/4 small cabbage thinly sliced
1 avocado sliced
1/4 cup pepitas ( hulled pumpkin seeds) roasted

Directions:

Heat oven to 400 degrees. On a rimmed baking sheet, toss the tortilla strips with 1 tbl of the oil and 1/4 tsp salt. Spread in a single layer and bake,tossing once,until golden and crisp,7-10 mins.
Meanwhile, in a large bowl,toss the shrimp with the cumin and 1/4 tsp each salt and pepper. Heat 1 tbl of remaining oil in a large skillet over med-high heat. Cook the shrimp until golden and cooked through, 2-3 mins per side.
In a large bowl, combine the orange and lime juices with the remaining 3 tbls of oil, 1/2 tsp salt and 1/4 tsp pepper. Add the romaine,cabbage,avocado,and shrimp and toss to combine. Serve the salad topped with the tortilla strips and pepitas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	965.27 Kcal (4041 kJ)
Calories from fat	556.67 Kcal
		% Daily Value*
Total Fat	61.85g	95%
Cholesterol	98.64mg	33%
Sodium	2450.65mg	102%
Potassium	603.52mg	13%
Total Carbs	87.02g	29%
Sugars	9.72g	39%
Dietary Fiber	12.9g	52%
Protein	22.99g	46%
Vitamin C	77.5mg	129%
Iron	4.7mg	26%
Calcium	215.4mg	22%

Amount Per 100 g
Calories	144.38 Kcal (604 kJ)
Calories from fat	83.26 Kcal
		% Daily Value*
Total Fat	9.25g	95%
Cholesterol	14.75mg	33%
Sodium	366.55mg	102%
Potassium	90.27mg	13%
Total Carbs	13.02g	29%
Sugars	1.45g	39%
Dietary Fiber	1.93g	52%
Protein	3.44g	46%
Vitamin C	11.6mg	129%
Iron	0.7mg	26%
Calcium	32.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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