Baked Tex Mex Potato With Pico Degallo Recipe

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Baked Tex Mex Potato With Pico Degallo
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Ingredients:

Directions:

  1. Preheat the oven to 400˚F.
  2. Lightly grease 4 small or 1 large shallow baking dishes with olive oil. Layer the potatoes in the baking dish followed by the cheese, sea salt, and black pepper. Repeat another layer.
  3. Bake the potatoes in the oven for about 8 to 10 minutes or until the cheese is nicely melted. Remove from the oven, and top with chopped scallions. Serve the potatoes with Pico De Gallo.
  4. Method of Pico De Gallo:
  5. Combine the tomatoes, onion, chilies, avocado, cilantro, lime juice and season with sea salt. Let the salsa stand at a room temperature for about 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.09 Kcal (5376 kJ)
Calories from fat 704.89 Kcal
% Daily Value*
Total Fat 78.32g 120%
Cholesterol 105.82mg 35%
Sodium 1097.39mg 46%
Potassium 3302.8mg 70%
Total Carbs 111.8g 37%
Sugars 13.53g 54%
Dietary Fiber 23.95g 96%
Protein 38.63g 77%
Vitamin C 133.2mg 222%
Iron 1.3mg 7%
Calcium 182.7mg 18%
Amount Per 100 g
Calories 138.3 Kcal (579 kJ)
Calories from fat 75.92 Kcal
% Daily Value*
Total Fat 8.44g 120%
Cholesterol 11.4mg 35%
Sodium 118.19mg 46%
Potassium 355.71mg 70%
Total Carbs 12.04g 37%
Sugars 1.46g 54%
Dietary Fiber 2.58g 96%
Protein 4.16g 77%
Vitamin C 14.3mg 222%
Iron 0.1mg 7%
Calcium 19.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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