Grilled-Chicken Caesar Salad Recipe

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Ingredients:

Serving

1 1/2 lb skinless boneless chicken breast halves
1/2 cup olive oil
1 tsp salt
3/4 tsp black pepper
2 garlic cloves, smashed
3 tbsp fresh lemon juice
2 tsp dijon mustard
1 tsp anchovy paste
2 (10-oz) packages hearts of romaine
1/2 cup grated parmigiano-reggiano
1 1/2 cups plain or flavored croutons

Directions:

Heat lightly oiled grill pan over moderately high heat until hot but not smoking. Meanwhile, pat chicken dry and coat with 1 tablespoon oil, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill chicken, turning over once, until just cooked through, 14 to 16 minutes total.
While chicken grills, blend garlic, lemon juice, mustard, anchovy paste, and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper in a blender until combined. With motor running, add remaining 7 tablespoons oil in a slow stream, blending until emulsified.
Transfer chicken to a cutting board and cut into 1/2-inch-thick slices. Toss chicken with 2 tablespoons dressing in a large bowl. Add romaine, cheese, remaining dressing, and croutons and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.91 Kcal (2537 kJ)
Calories from fat	385.8 Kcal
		% Daily Value*
Total Fat	42.87g	66%
Cholesterol	136.25mg	45%
Sodium	1822.47mg	76%
Potassium	520.62mg	11%
Total Carbs	10.61g	4%
Sugars	0.67g	3%
Dietary Fiber	0.94g	4%
Protein	46.25g	92%
Vitamin C	7mg	12%
Iron	0.8mg	4%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	223.06 Kcal (934 kJ)
Calories from fat	142.02 Kcal
		% Daily Value*
Total Fat	15.78g	66%
Cholesterol	50.16mg	45%
Sodium	670.91mg	76%
Potassium	191.66mg	11%
Total Carbs	3.91g	4%
Sugars	0.25g	3%
Dietary Fiber	0.35g	4%
Protein	17.03g	92%
Vitamin C	2.6mg	12%
Iron	0.3mg	4%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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