Ingredients:
- 1 cup chopped tomato, peeled and seeded ( i like the plum tomatoes here , and i don'tsp peel and seed)
Directions:
- In a large saute pan, heat the olive oil.
- Add the pork and season with salt and pepper.
- Sear the pork until browned, about 2 minutes per side.
- Add the onions and saute until softened, about 2 minutes.
- Add the chopped garlic and tomatoes. Season with more salt and pepper.
- Saute until fragrant, about 1 minute. Add the beef stock and bring the liquid to a boil.
- Cover and reduce to a simmer. Simmer until pork is very tender, about 2 hours. (Depending upon cut of meat).
- To make taquitos, find the best quality corn shells you can. I quickly heat mine on an oiled pan, both sides, then lay on a paper lined plate. Add pork in a line, roll as tightly as possible. I stick a toothpick in them to hold. I then deep fry for just a few minutes. All will have to be played with on an individual basis. I know they can also be baked but haven't tried that myself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.8 Kcal (1565 kJ) | ||
| Calories from fat | 170.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 113.97mg | 38% | |
| Sodium | 608.65mg | 25% | |
| Potassium | 1187.58mg | 25% | |
| Total Carbs | 8.88g | 3% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 39.84g | 80% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 34.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 29% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 38% | |
| Sodium | 122.08mg | 25% | |
| Potassium | 238.2mg | 25% | |
| Total Carbs | 1.78g | 3% | |
| Sugars | 1.03g | 21% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 7.99g | 80% | |
| Vitamin C | 2.2mg | 18% | |
| Iron | 0.4mg | 10% | |
| Calcium | 12.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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