Shredded Pork Tacos Recipe

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Shredded Pork Tacos
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Ingredients:

Directions:

  1. N large saucepan, combine pork, onions, tomatoes, peppers, salt, with enough water to cover pork. Cover; cook over medium-high heat until mixture comes to a boil, stirring occasionally. Reduce heat to medium; cook 1 to 1 1/2 hours or until pork is fork-tender, stirring occasionally and adding water if needed.
  2. N large saucepan, combine pork, onions, tomatoes, peppers, salt, with enough water to cover pork. Cover; cook over medium-high heat until mixture comes to a boil, stirring occasionally. Reduce heat to medium; cook 1 to 1 1/2 hours or until pork is fork-tender, stirring occasionally and adding water if needed.
  3. 2. Remove pork from liquid; reserve liquid. Strain cooked vegetables from cooking liquid; reserve vegetables and liquid. Cool pork for 15 minutes or until easy to handle. To shred pork, using 2 forks, pull pork apart along the grain of the meat.
  4. 2. Remove pork from liquid; reserve liquid. Strain cooked vegetables from cooking liquid; reserve vegetables and liquid. Cool pork for 15 minutes or until easy to handle. To shred pork, using 2 forks, pull pork apart along the grain of the meat.
  5. 3. In medium saucepan, combine shredded pork, all of the reserved cooked vegetables and 2 tablespoons of the reserved cooking liquid; mix well.* Cook over medium heat for 4 to 5 minutes or until thoroughly heated, stirring occasionally.
  6. 3. In medium saucepan, combine shredded pork, all of the reserved cooked vegetables and 2 tablespoons of the reserved cooking liquid; mix well.* Cook over medium heat for 4 to 5 minutes or until thoroughly heated, stirring occasionally.
  7. 4. To assemble tacos, layer lettuce, cheese, warm shredded pork, tomato, sour cream and avocado into taco shells.
  8. 4. To assemble tacos, layer lettuce, cheese, warm shredded pork, tomato, sour cream and avocado into taco shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2490.05 Kcal (10425 kJ)
Calories from fat 1153.9 Kcal
% Daily Value*
Total Fat 128.21g 197%
Cholesterol 145.27mg 48%
Sodium 4668.06mg 195%
Potassium 3278.58mg 70%
Total Carbs 214.71g 72%
Sugars 18.28g 73%
Dietary Fiber 36.59g 146%
Protein 133.01g 266%
Vitamin C 141.5mg 236%
Iron 14.6mg 81%
Calcium 454.8mg 45%
Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 107.05 Kcal
% Daily Value*
Total Fat 11.89g 197%
Cholesterol 13.48mg 48%
Sodium 433.05mg 195%
Potassium 304.15mg 70%
Total Carbs 19.92g 72%
Sugars 1.7g 73%
Dietary Fiber 3.39g 146%
Protein 12.34g 266%
Vitamin C 13.1mg 236%
Iron 1.4mg 81%
Calcium 42.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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