Slow-Cooked Pork Barbecue Recipe

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Slow-Cooked Pork Barbecue
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Ingredients:

Directions:

  1. Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with seasoned salt and garlic powder. Pour 1/4 cup cola over roast. Cover and cook on low for 4-5 hours or until meat is tender.
  2. Remove roast; cool slightly. Shred meat with two forks and return to slow cooker. Combine barbecue sauce and remaining cola; pour over meat. Cover and cook on high for 1-2 hours or until sauce is thickened. Serve on buns. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.71 Kcal (1217 kJ)
Calories from fat 51.59 Kcal
% Daily Value*
Total Fat 5.73g 9%
Cholesterol 119.75mg 40%
Sodium 732.62mg 31%
Potassium 773.03mg 16%
Total Carbs 14.65g 5%
Sugars 12.14g 49%
Dietary Fiber 0.31g 1%
Protein 40.26g 81%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 123.29 Kcal (516 kJ)
Calories from fat 21.88 Kcal
% Daily Value*
Total Fat 2.43g 9%
Cholesterol 50.79mg 40%
Sodium 310.71mg 31%
Potassium 327.85mg 16%
Total Carbs 6.21g 5%
Sugars 5.15g 49%
Dietary Fiber 0.13g 1%
Protein 17.07g 81%
Vitamin C 0.1mg 0%
Iron 0.9mg 12%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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