Directions:
- Place pecans in a single layer in a shallow pan.
- Bake at 350° for 8 to 10 minutes or until toasted, stirring after 5 minutes.
- Remove discolored leaves from Brussels sprouts. Cut each sprout in half, and cut into shreds.
- Melt butter in a large skillet over medium-high heat; add shallot and garlic, and sauté 1 to 2 minutes or until tender.
- Add shredded Brussels sprouts to skillet; sauté 8 to 10 minutes or until just tender. Add prosciutto and next 3 ingredients; sauté 2 more minutes. Remove from heat, and sprinkle with cheese and toasted pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2276.75 Kcal (9532 kJ) | ||
| Calories from fat | 1536.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.73g | 263% | |
|---|---|---|---|
| Cholesterol | 162.42mg | 54% | |
| Sodium | 4846.7mg | 202% | |
| Potassium | 5319.59mg | 113% | |
| Total Carbs | 129.96g | 43% | |
| Sugars | 34.82g | 139% | |
| Dietary Fiber | 55.96g | 224% | |
| Protein | 90.26g | 181% | |
| Vitamin C | 789.3mg | 1316% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 16mg | 89% | |
| Calcium | 862.4mg | 86% | |
| Amount Per 100 g | |||
| Calories | 164.19 Kcal (687 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 263% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 54% | |
| Sodium | 349.53mg | 202% | |
| Potassium | 383.64mg | 113% | |
| Total Carbs | 9.37g | 43% | |
| Sugars | 2.51g | 139% | |
| Dietary Fiber | 4.04g | 224% | |
| Protein | 6.51g | 181% | |
| Vitamin C | 56.9mg | 1316% | |
| Iron | 1.2mg | 89% | |
| Calcium | 62.2mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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