Shredded Beef Sandwiches Recipe

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Shredded Beef Sandwiches
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Ingredients:

Directions:

  1. Place roast in crock pot. Add one can of Beef Consomme to crock pot.
  2. Put 1-2 Bay leaves and sliced onion on top of roast.
  3. Cook on Medium for 10 hours.
  4. After 10 hours, Remove beef and discard cooking liquid and bay leaves.
  5. Shred beef and place back in crock pot. Add 2nd can of beef consomme and remaining bay leaves.
  6. Stir occasionally for 30 minutes.
  7. Remove bay leaves and serve on bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.82 Kcal (2553 kJ)
Calories from fat 428.71 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 163.3mg 54%
Sodium 218.29mg 9%
Potassium 644.53mg 14%
Total Carbs 1.8g 1%
Sugars 0.73g 3%
Dietary Fiber 0.39g 2%
Protein 39.03g 78%
Vitamin C 1.4mg 2%
Iron 4.6mg 25%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 239.46 Kcal (1003 kJ)
Calories from fat 168.35 Kcal
% Daily Value*
Total Fat 18.71g 73%
Cholesterol 64.12mg 54%
Sodium 85.72mg 9%
Potassium 253.1mg 14%
Total Carbs 0.71g 1%
Sugars 0.29g 3%
Dietary Fiber 0.15g 2%
Protein 15.33g 78%
Vitamin C 0.6mg 2%
Iron 1.8mg 25%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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