Beef Stew II Recipe

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Beef Stew II
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  1. Dredge beef cubes in flour until evenly coated.
  2. Melt butter in a skillet, and cook coated beef cubes until evenly browned.
  3. Transfer beef to slow cooker and add onions, carrots, celery, garlic, bay leaves, salt, sugar, pepper, paprika, cloves, lemon juice and Worcestershire sauce. Pour in water and stir.
  4. Cover and cook on LOW 10 to 12 hours or on HIGH 5 to 6 hours. Serve hot!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.34 Kcal (1823 kJ)
Calories from fat 243.87 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 105.44mg 35%
Sodium 774.35mg 32%
Potassium 479.3mg 10%
Total Carbs 11.81g 4%
Sugars 2.97g 12%
Dietary Fiber 2.01g 8%
Protein 33.27g 67%
Vitamin C 4mg 7%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 137.61 Kcal (576 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 42%
Cholesterol 33.33mg 35%
Sodium 244.76mg 32%
Potassium 151.5mg 10%
Total Carbs 3.73g 4%
Sugars 0.94g 12%
Dietary Fiber 0.63g 8%
Protein 10.52g 67%
Vitamin C 1.3mg 7%
Vitamin A 0.1mg 12%
Iron 0.1mg 1%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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